National Safety Month : Staying Safe 24/7. The importance of safety doesn't take
take a brake once the clock strikes 5 p.m.
Home safety practices
Slip and trip- falling accidents at home are very common and can cause serious and life-threatening injuries, so prevention of slip and trip accidents is essential in the good design of living quarters. The objective is especially important for the elderly and disabled, who may be of restricted movement and more susceptible to hazards. It includes of adequate supports such as handrails and balustrades as well as ensuring walking surfaces are of high friction and thus slip resistant. Lighting is also vital for being bright enough to enable the user to see obstacles when walking into a room, for example. Users may also be provided with a walking stick or crutches to aid walking and personal support. Fall prevention is an active form of protection for users.
Family safety plans – Family safety plans are an essential tool in fire safety because the plan helps family members to identify a fire escape plan. A safety plan includes knowing two ways out of every room, a safe place for members to meet outside of a burning home, and essential emergency telephone numbers. It is important to practice fire escape plans.
Home Fire Escape Plans- Create a fire escape plan with two exits from every room, and conduct practice drills with the entire family at least once every six months. When creating the fire escape plan, draw a layout that shows each room and potential escape route in the home. Explain the escape plan to children and ensure that they recognize the sound of the fire alarm and know to check the door for heat and how to stay low to the ground.[4]
Poison - Always have the number of your local Poison Control Center available and familiarize yourself with what to do in case of poisoning.[5] Know which plants are poisonous and remove them from your home. Keep all medications, including over-the-counter medications secured and out of the reach of children. DO NOT make a person throw up unless told to do so by poison control or a health care professional.
Mold
Molds are microscopic organisms that thrive in damp environments. They can be found on tiles and fabric, in bathrooms and kitchens, nearly any damp, warm place. Molds are usually not a problem indoors, unless mold spores land on a wet or damp spot and begin growing. Allergic reactions to molds are common. Allergic responses include high fever-type symptoms, such as sneezing, runny nose, and red eyes.
Stay Safe at Work
Staying safe at work is very important. If you don't work in a safe way, you can get hurt or become sick. The good news is that there are things you can do – both at work and at home – to lower your chances of getting hurt.
Take these steps to prevent injuries at work:
- Lift things safely (use your legs if possible).
- Arrange your work area to fit your body.
- Take short breaks and stretch.
- Wear your protective equipment.
- Ask about available health resources at work.
- Your overall health can also affect how you feel and perform at work. To be able to work safely, it's important for you to:
- Get enough sleep.
- Eat a healthy diet.
- Stay active.
- Manage your weight.
- Take steps to manage stress.
Sports Safety
Sporting activities can improve both the physical and mental health of children, teaching them to work with other children and improving their coordination and confidence. Safety precautions and equipment can be instrumental in preventing or lessening injuries from sporting activities. The environment in which sports are played also has an impact on injury risks. Organized sports take place at schools, public parks, or recreation centers. More casual sports activities take place in backyards, streets, or neighborhood courts.
Magnitude of the Problem: According to Safe Kids:
- Each year, over 38 million children and adolescents participate in some sports in the U.S.
- Over 3.5 million children under the age of fifteen receive medical treatment due to sports injuries.
- 62% of injuries from organized sports occur during practice, not games. According to a national survey, 27% of parents don’t always take the same safety precautions during practice as in games.
- The most common cause of sports-related death is traumatic brain injury; sports and recreation account for one out of five TBIs in children.
- Sprains (usually ankle) are the most common sports-related injury in children.
Prevention: The environment children play in (e.g., heat, protective ground surface, properly maintained equipment); proper safety equipment (e.g., helmets, padding); supervision; physical check-ups; and regular hydration are just a few of the factors that should be considered to prevent injuries to children while they are playing sports. In addition, assuring that children are in age- and ability-appropriate activities can help prevent stress-related mental health issues.
Playing sports can be fun, but it can also be dangerous if you are not careful. You can help prevent injuries by
- Getting a physical to make sure you are healthy before you start playing your sport
- Wearing the right shoes, gear, and equipment
- Drinking lots of water
- Warming up and stretchingPlaying sports can be fun, but it can also be dangerous if you are not careful. You can help prevent injuries by
If you have already hurt yourself playing a sport, make sure you recover completely before you start up again. If possible, protect the injured part of your body with padding, a brace, or special equipment. When you do start playing again, start slowly.
These are only a few ways to have a safe and fun summer, As June being the National Safety Month,
Blogger: Egypt A. Assanti
ESD Baroness
{aka} Big Sister Southern Heat π·
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